Tag: wellness
Everyone has a stake in good gut health—whether you deal with occasional gas and bloating or a more severe condition like IBD. The good news? Sweet relief could be just around the corner. Research is
Ancient Siberian folklore tells of a dark, potent fungus growing off the bark of black birch trees, with the power to promote longevity, boost the body’s immune system, and soothe a range of ailments.
British cannabis researcher Daniel Couch, PhD, and his team recently conducted a national survey of what people in the UK are using medical cannabis for (mind you, this includes marijuana’s THC along
Dandelions are a strong ally in the body’s fight against cancer. Here’s some helpful kitchen tips on how to roast them so you can reap the amazing healthy benefits.
You can find the full article on pa
You would be surprised at how much isn’t known about autoimmunity, and what stressors in everyday life can make an impact.
You can find the full article on page 19 of alive’s April 2020 issue, under “
Women around the world are struggling with Hashimoto’s thyroiditis, one of the most common autoimmune diseases, a group of nearly 100 diseases first recognized only 50 years ago. Left feeling exhauste
When I assembled my girlfriends, all over 40, to discuss aging and beauty over a glass (or two) of wine, they had plenty to say. While some welcomed the changes—“I don’t care what anyone thinks of me
During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. Washing your hands and keeping your distance from others is the absolute best way
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based
What’s the buzz?Honey is one of nature’s most amazing gifts. This sweet, syrupy nectar made by hundreds of busy little bees has a wide variety of different uses, from creating beeswax and helping stau
