Tag: wellness
Most kids have their share of likes and dislikes when it comes to food. (Anyone who’s had a standoff with a four-year-old over a random vegetable can vouch for this.) But sometimes those “eww I’m not
1Does it feel like life is zooming by? Instead of focusing on living longer, let’s take a closer look at living purposefully. Research shows that engaging purposefully as one ages can elongate one’s l
The entries are in, and they\'re looking good. Now it’s up to you! In case you can\'t tell, we\'re pretty excited about all the fantastic products that have been entered in the 2020 alive Awards. But we
Have you been wondering about MCT oil—what it is, why you should know more about it, and how to use it?
What is MCT oil?Found in natural health stores, MCT oil is a product of coconut oil. MCT stands
In our wired, 24-7 world where people are facing more demands than ever, getting a good night’s rest is typically the one thing that gets cut. We soldier on, complaining about how tired we are between
We all dream of a long and vibrant life. And, in Canada, we’re living longer than ever before, with average life expectancy now topping 80 years. Long and vibrant lives imply healthy lives free of pa
CBD is cropping up in everything from capsules and gummies to lotions and even bath bombs. With so many delivery systems on the market, it can be tough to figure out which type of CBD product might be
1. CalciumNot only is calcium important for helping build strong bones as a child grows through to young adulthood, but it’s also essential for muscle contraction, nerve signalling, and hormone releas
Over a century ago, two British physicians prescribed fermented foods with friendly bacteria for mood support. The practice didn’t catch on. But modern research suggests they were onto something: the
Recovery from an eating disorder can be many things: scary, stressful, empowering. For the Ferguson family, this tumultuous time was also a catalyst, instigating a ripple effect of health and healing.
