Tag: wellness
Aging with Vitality, Grace and ConfidenceIt’s one of the great ironies of life: Your reward for surviving the tumultuous teen years, establishing a career and nurturing a family culminates in dry skin
Tips to Improve Wellness and Prevent StrokeStroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors, such as s
Let Tea Take You for an AdventureVisiting a new or favorite destination is one way to travel, but that’s not always possible. If you can’t escape to a new location, consider taking a mental break in t
We’re heading into fall, and that means we’re marching toward cold and flu season (ugghhh) and other seasonal oh-no-not-again situations. But there’s an upside to this: it can prompt a reboot of your
Dr. Peter Fisher, FRCP, Integrative Medicine, is a world-renowned physician and homeopath who was appointed Physician and Homeopath to Her Majesty Queen Elizabeth II in 2001. Fisher believes that “hom
Looking for a fresh start? Don’t know how to begin? Try taking it one step at a time. Here’s one step or change a day for every weekday in September. Try them out; you may find just the spark you need
We all know they’re lurking ... those dreaded cold and flu bugs. With every back-to-school season, we face the inevitability of cold-and-flu season. Here’s a primer to arm yourself against the onslaug
E-readers, your cellphone, and LED streetlights: just a few examples of convenient blue light-emitting devices. But these rays have drawbacks. Find out about the health hazards of blue light and what
Wistful thoughts of warm summer sunshine and long days of outdoor fun often crowd our minds during the darker days of winter. But that feeling of longing isn’t unusual, or necessarily concerning. What
We’re all familiar with the feeling that time’s flying by. And it’s also possible you’ve found yourself wondering how you could ever slow time down. If this sounds like you, read on for some timely ad
