Tag: lifestyle
Rise Brewing Co. Nitro Cold Brew Coffee Oat Milk Latte
We’re obsessed with oat milk at alive HQ, so we’re swooning over this chilly oat milk latte in a can. It’s gently sweetened. It’s organic. It’s d
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Powerful Lessons from a Canadian Athlete's Journey to the Olympics
Joshua Duvauchelle - 0
She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention
With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat
“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
Most of us don’t have the opportunity or training to spin on our head like a sculpted top or contort into graceful silhouettes. We’ll never take a breathtaking leap that seems—for a moment—to carry us
The new natural health superstarsSearching for new plant-based supplements and products to help you feel (and look) your best? Here’s what’s popping up that just might be worth a try—after consulting
Love isn’t all retro Julia Roberts flicks and recent Taylor Swift songs. Researchers in clinical white lab coats have dissected just about every aspect of relationships, from communication to sex to w
Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend!
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For professional athletes who regularly attend high-intensity practices, travel across time zones, and play late-night matches, getting enough sleep can be an epic challenge. But a Canadian company ca