Tag: health
Have you heard of hyaluronic acid? You’re likely familiar with the term, since this star ingredient is included in everything from skin creams to joint supplements. However, you may not know exactly w
Now, more than ever, we’re all on the lookout for our personal health, making sure we get the proper amounts of vitamins, minerals, and nutrients to keep ourselves in the best condition possible. Toda
According to the World Health Organization, over 264 million people of all ages suffer from depression. In Canada, one in five experience a mental health or addiction problem, reports the Centre for A
Read the first chapter of our Immunity Series here.
While the world is focused on the rapid spread of the virus that causes COVID-19 disease, the global public health community echoes what the natural
We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar
Humans are a lot like raisins. At birth, our bodies are approximately 78 percent water. Then we start to dry out. Adults are approximately 60 percent water, and seniors hover at around 50 percent wate
Adam Sud checked into a rehab facility in Tucson, AZ, in 2012. He was struggling with addictions to fast food and Adderall, a prescription drug used to treat ADHD. He had survived a suicide attempt by
When your child spends more time scratching, sneezing, and wheezing than playing and adventuring, it can be hard to know how to help them with their allergies. While antihistamines and epinephrine hav
In the new reality introduced by the COVID-19 pandemic, kids may be showing signs of worry and stress. It could be a natural reaction to concern demonstrated by adults, or because of news coverage and
Media inundates our lives, not only with news about impending doom but also with “influencers” inspiring or shaming about what should or shouldn’t be achieved while spending more time indoors. Shame i
