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You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick.
01Focus inward
There
A 5-day school lunch plan your kids will love!
This 5-day lunch plan is filled with healthy snacks that your kids will adore.
Day 1Dips: mashed avocado sprinkled with hemp hearts and lime juice; hummusCrackers for dippingSliced crunchy veggies for
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In preparation for childbirth, excited parents-to-be envision life with their new child, choosing outfits, imagining conversations, and planning outings. It’s safe to say that few parents daydream abo
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Is It Possible To Boost Immunity?
Yes, absolutely! It’s worth mentioning that the goal is not to “stimulate” the immune system, but rather to “modulate” or change the immune response to make it as efficient as possible.
Supplements to
The 11-Year Old CEO
Can kids be entrepreneurs? With a marketable skill, a passion for helping others, and the right support system—absolutely.Ella Psaila seems like a normal 11-year-old. She loves bacon, moustaches, and
a Woman's Natural Guide to Pain-Free Periods
Painful periods are a fact of life for up to 90 percent of women. But do they have to be? You can minimize or eliminate your period pain by addressing your diet, lifestyle, and nutrition, and with car
This futuristic bike shop comes to you
If you like to ride your bicycle, you’ve probably also experienced the traditional bike shop. Whether you visit for a tune-up or to purchase a new set of wheels, bike shops can be intimidating for new
Tips to Transform Trash to Treasure
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Make the Most of Your Bathroom Renovation
Make the Most of Your Bathroom RenovationAdding additional bathroom space to your home or renovating an outdated lavatory can improve your home’s usability and increase its value, too. To get the most
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