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1. CalciumNot only is calcium important for helping build strong bones as a child grows through to young adulthood, but it’s also essential for muscle contraction, nerve signalling, and hormone releas
Chicken Noodle Soup Shines Again
Why it’s time for comfort and health to be reunitedChicken soup has played a role in food traditions around the world for millennia. From Asia to the Middle East to North America, the smell of a simme
Gardening's Good for What Ails You
Wouldn’t it be sweet if a single activity could improve mental and physical health, boost quality of life, cost next to nothing, and be a downright pleasure to boot? The humble act of gardening, it se
The rise of vaping
With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping.
T
Reasons for New Hope in Lung Cancer
Reasons for New Hope in Lung CancerLung cancer is the second most common form of cancer diagnosed in both men and women. Among the different forms of the disease, non-small cell lung cancer (NSCLC) is
A Driving Force
Long before electric vehicles (EVs) became an ordinary sight on roads across the country, Daniel Novy—whose last name, fittingly, means “new”—was an enthusiast. The Slovakian- born machinist and amate
Micro Mini Maxi Superfoods
Loving bugs shows respect for our planet. It’s all about your footprint. And shrinking that footprint down to the size of tiny centipede feet tucked into wee shoes means you’re on a winning streak. Th
Gardening Remedies From Your Kitchen
Gardening Remedies From Your Kitchen- It\'s summer and time to start enjoying the fruits of your gardening labors by harvesting a bounty of vegetables, fruits and flowers. However, you aren\'t the only
Give the Gift of Travel
Give the Gift of TravelFinding the perfect gift for someone who already has it all may be easier when you stop thinking in terms of “things.” A gift that creates an unforgettable experience, like a tr
Renovations in Every Room
Renovations in Every RoomIf your favorite room is outdated and dingy, a renovation may be all you need to make the old feel new and to fall in love with your home all over again.
Upgrading your home c
Go With Your Gut to Cut the Cravings
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
